Health Event Eqology & Sports (EN)

Recovery, Performance & Injury Prevention Event

Optimal performance starts on the inside. This event explores how micronutrients, testing, and targeted recovery strategies support athletic performance, resilience, and long-term health.

We take a practical look at how vitamins, minerals, fatty acids, and antioxidants influence energy production, muscle function, recovery, and injury prevention — and why individualized testing is key to understanding what your body actually needs.

You’ll learn how modern testing methods can reveal hidden deficiencies, guide smarter supplementation, and help athletes train harder while reducing the risk of overload and injury. We also connect the dots between nutrition, inflammation, recovery, and sustainable performance across all levels of sport.

Drawing on evidence-based approaches and the holistic philosophy behind Eqology, this event is designed for athletes, coaches, and active individuals who want to move beyond guesswork and build performance on a solid biological foundation.

Train smarter. Recover better. Perform longer.

Simon Widler is inviting you to a scheduled Zoom meeting.

Topic: Sports & Eqology
Time: Jan 15, 2026 08:00 PM Amsterdam
Join Zoom Meeting
https://us06web.zoom.us/j/87800127595

Meeting ID: 878 0012 7595